In the realm of health and wellness, the spotlight often shines on popular supplements like vitamins, minerals, and antioxidants. However, other lesser-known compounds play equally crucial roles in maintaining our well-being. One such compound is L-Glutamine, an amino acid that, [Read more…]
Nootropics
Nootropics, or ‘smart drugs’, are substances that enhance memory, focus and other areas of cognition. To be classed as a nootropic, a drug must:
• Enhance learning and memory
• Protect the brain from physical or chemical injury
• Improve memory in the presence of adverse conditions, such as electric shock and hypoxia
• Improve muscle control
• Have extremely low toxicity and few side effects
At first, nootropics were used exclusively to help people with impaired cognition, but healthy people are increasingly using them to improve their day-to-day mental performance and productivity. A range of nootropics are now available. Read on to find out which is best for your situation.
Uncovering N-Acetyl Cysteine Benefits: 10 Hidden NAC Health Wonders You Should Know
N-Acetyl Cysteine, commonly known as NAC, is a powerful supplement that has been gaining attention in the health and wellness world. This compound is a synthetic form of the amino acid cysteine[1]Goepp, J. (2010, May). N-acetylcysteine Protects Against Pulmonary Disease. [Read more…]
10 Surprising Benefits of Glutathione You Need to Know
Glutathione, often referred to as the “master antioxidant,” is a powerful substance that our bodies produce naturally. This tripeptide is made up of three key amino acids: glutamine, glycine, and cysteine. It’s found in nearly every cell in our bodies, [Read more…]
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