Phosphatidylcholine is an important molecule in our body. It has many jobs, from being a part of our cell walls to helping with brain functions. In this article, we’ll learn more about what Phosphatidylcholine is, what it does, and why [Read more…]
Choline
Choline is a precursor of the neurotransmitter acetylcholine, which is involved in memory and learning. Many people do not get enough of this essential nutrient, which has been shown to correlate with improved verbal and visual memory, as well as reduced markers of cognitive dysfunction. In addition to improving neurological function, choline is also important for good liver, kidney and heart health. The most powerful forms of choline, Alpha GPC and CDP Choline, cross the blood-brain barrier very effectively and are commonly used for their neuroprotective effects. Read more to find the right choline supplement for you.
CDP-choline: Citicoline Provides a Boost in Focus & Memory
Cytidine diphosphate-choline (CDP-choline), also known as citicoline, is a supplement that is available over the counter in many countries. It has a myriad of uses, from appetite reduction right through to the treatment of cocaine withdrawal – but perhaps its most [Read more…]
Alpha-GPC: More than Just a Choline Supplement
L-alpha glycerylphosphorylcholine, more commonly known as choline alphoscerate or simply alpha-GPC, is a natural precursor of acetylcholine, a neurotransmitter that is crucial to healthy memory and learning. Its chemical structure allows it to also be incorporated into cell membrane phospholipids, [Read more…]
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