Choline is a precursor of the neurotransmitter acetylcholine, which is involved in memory and learning. Many people do not get enough of this essential nutrient, which has been shown to correlate with improved verbal and visual memory, as well as reduced markers of cognitive dysfunction. In addition to improving neurological function, choline is also important for good liver, kidney and heart health. The most powerful forms of choline, Alpha GPC and CDP Choline, cross the blood-brain barrier very effectively and are commonly used for their neuroprotective effects. Read more to find the right choline supplement for you.

Choline: A Cognitive Enhancer and an Essential Nutrient


You may have heard about combining choline with racetams in order to prevent racetam headaches and increase cognitive power. In fact, choline is a cognitive enhancer on its own. Functions of Choline Choline is an essential nutrient with many different functions. Your body uses it to create acetylcholine, a neurotransmitter involved in memory and learning.…

CDP-choline: Citicoline Provides a Boost in Focus & Memory

CDP-Choline: Man doctor looking at x-ray

Cytidine diphosphate-choline (CDP-choline), also known as citicoline, is a supplement that is available over the counter in many countries. It has a myriad of uses, from appetite reduction right through to treatment of cocaine withdrawal – but perhaps its most important application is as a nootropic. Similar to many other choline supplements, there is mounting evidence…

Alpha-GPC: More than Just a Choline Supplement


L-alpha glycerylphosphorylcholine, more commonly known as choline alphoscerate or simply alpha-GPC, is a natural precursor of acetylcholine, a neurotransmitter that is crucial to healthy memory and learning. Its chemical structure allows it to also be incorporated into cell membrane phospholipids, improving membrane fluidity and potentially helping to reverse age-related changes in nerves. Alpha-GPC is present…

Taking Choline with Piracetam

two hands holding pieces of a puzzle that fit together

You may have heard that taking choline along with Piracetam can improve your nootropic experience. Some people say choline intensifies the benefits of Piracetam and prevents Piracetam headaches. >> Looking to Buy Piracetam? Get Nootropil the leading brand here! Here’s what you should know. Choline Choline is an essential nutrient. It helps maintain the structure…

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